Science Health and Wellness

have-to doe with Level Material Six Dimensions of wellness Worksheet Part 1 For all(prenominal) of the chase six proportions of wellness, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a apprize explanation with to from each one one example. Refer to Ch. 1 in the text for explanations of these dimensions. bodily health Gaining weight so you need to exercise. creation go forth of shape bears your heart and bones. winning cargon of yourself and exercising avails the heart also. well-disposed health Interacting with others fellows etc exit servicing you ease your intellectual and wear some street false yourself for example you are having issues in your kinship with your boyfriend talking to a friend will ease the stress and help you not do something and or help you take care of yourself. Intellectual health Learning new things and expanding your top dog is a real good thing. As you observe new thing you gage take care of yourself and you also keep your melodic theme flowing instead of just stuck in one situation.Environmental health Getting step forward of the house and not stuck doing nothing which will also give you exercise is really(prenominal) respectable just same the lie gives your body some vitamins which is also healthy. randy health is important because if you mountt have good emotional health you can do something damaging to yourself like suicide or even something harmful towards others. Spiritual health In call up in something such as idol or something like that is always good.In believe in something it gives you a positive panorama in things and helps you cope with things. Part 2 In approximately 125 to cc words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. I believe that each one of these is very important. I listed things in the things above which to me are important. Fir st Physical wellness is important cause if you dont keep your body healthy youre going to get yourself very sick or worst.You damage yourself each and every day when you dont do something for your body like exercise. Social wellness is interacting with friends and associating yourself with others which helps you get your feelings out and helps that you are not alone which also is connected into emotional health. A lot of lot that has bad emotional issues can hurt them and or hurt others which then can also tie into intellectual health.If you direct and expand yourself with new things you can also help yourself be positive and inculcate yourself new things. There is also spiritual health which will help you believe in something other then what is well-nigh you like going to church or whatever your religion shall be. It helps you clear . your mind and gives you a positive boost you capacity needs. Environmental health helps you get out of the house so youre not stuck and get invo lved in things.